The Little White Sanctuary

Welcome!

I’m Anu, a passionate holistic coach dedicated to guiding individuals on their journey to wellness and personal growth. With a background in Reiki, spiritualcoaching, mental health,trauma, tarot, meditation and wellness. I integrate a variety of modalities to create a balanced approach tailored to each individual’s unique needs. My mission is to empower you to live a fulfilling, authentic life by addressing the mind, body, and spirit.

*My Approach:**

In my practice, I believe that true healing and transformation occur when we take into account the interconnectedness of our physical, mental, and emotional well-being. I utilize a variety of coaching techniques, including:

- **Mindfulness and Meditation:** Helping you cultivate inner peace and self-awareness.

- **Life Coaching:** Assisting you in setting and achieving personal and professional goals.

- **Guidance:** Through tarot and oracle.

- **Energy Work:** Exploring practices such as Reiki and breathwork to promote overall balance.

**Certifications:**

I hold certifications in Crystal Healing, Reiki, Crystal Reiki, Meditation, Mental Health First Aid, Trauma Informed.

**Work With Me:**

Whether you seek to improve your physical health, find balance in your life, or explore your true purpose, I am here to support and guide you. Together, we will create a personalized plan that aligns with your goals and values, empowering you to take actionable steps towards a vibrant and fulfilling life.

**Get in Touch:**

I invite you to connect with me to explore how we can work together on your journey to holistic health and personal empowerment. Feel free to reach out via the website or via E mail to schedule a complimentary consultation.